POWER ELEVATION, LLC
Welcome to Power Elevation, LLC. Your leading website source for high quality
training, nutrition, health and fitness and also the one place where you will
be trained and taught with the philosophy that IF YOU WANT TO LOOK LIKE
AN ATHLETE THEN YOU TRAIN LIKE AN ATHLETE. Please read the Fitness Philosophy
on the left to find out more. If you don't want to look, feel and perform
life like an athlete then this is not the website for you; but be sure to
browse around the website for the wealth of free information you can obtain
here. Along the top row you can research the founder, his success, and also
get a workout based on your personal goals and with each workout comes technical
coaching points to follow. You also have free access, whether you purchase
a workout or not, to video demonstrations (go to "http://www.apple.com/quicktime/download/"
to download quicktime video player) of exercises that you can simply find
in one of the links to the left and download onto your ipod and take to the
gym with you. If you are just looking for some new exercises and are not interested
in a workout at this time then please feel free to check them out. Click on
the link to "Get a Workout" to find out more. If you are in the Kansas City/Liberty area and would like 1 on 1 training, partner training, or team training
click on the "Kansas City Residents" link. In person we can train for general health
and fitness or sports performance.
And DO NOT MISS the link for "Personal Training Manual," where you can access
free insights from the manual that gives you all of the secrets of the Look
Like An Athlete~Train Like An Athlete philosophy along with research,
references, coaching points, sample workouts, and certification information.
Whether you are wanting to improve your knowledge as a trainer or enhance
your own personal workouts this manual, combined with the Power Elevation
workouts, will tie everything together and teach you why our workouts will
have you looking, feeling and performing like an athlete. Right above this
link are links to med ball and stability ball workouts, and abdominal/low
back workouts if you would just like to focus on those areas.
Next is the Nutrition and Cardio section where you can access free nutritional
information along with nutritional plans based on your goals and needs. Included
in the nutritional plans will be proven and backed by research cardio plans
for your goals. You will also find a free Glycemic Index and free Vitamin/Supplement
The last section is the video exercise demonstrations which you can download
onto your ipod and take to the gym with you. This will give you free access
to all of the exercises in your workouts along with the med and stability
ball workouts, and abdominal/low back workouts.
Get the Same Results the Following People
Found for Just $1/Day!
* Put your mouse over the scrolling text
to pause it.
Look Like an Athlete - Train Like an Athlete
© Copyright 2008 Power Elevation, LLC. All Rights Reserved.
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Power Elevation serving the Kansas City area in Liberty, Missouri, offering Personal
Training/Trainer, Sports Performance,Virtual Personal Training, On-line Personal Training,
In Home Personal Training, Nutrition, Glycemic Index, Supplements, Vitamins, Nutrition, Cardio.
Power Elevation is your leading website source for high quality training, nutrition, health and
fitness for men and women.