Abdominal (Abs) and Lower Back Videos from Power Elevation | Crunch, Sit-up, V-Up, Curl Ups, Scoops, Toe Touches, V-Twist, Bicycle Crunch, Bridges

Abs/Low Back Videos

To Download Videos, follow the directions below Download Video button for each video.

Crunch

Right Click Button and select "Save Target As"

Straight Leg Sit Up

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V-Ups

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Single Leg V-Ups

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Alternating V-Ups

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Curl Ups

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High Hold and Drops

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Low Hold and Raise

Right Click Button and select "Save Target As"

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