Weight Loss and Gain Plans from Power Elevation | Kansas City Missouri Personal Training (Liberty, Missouri), Kansas City Personal Training/Trainer, Sports Performance, Health, Fitness, Virtual Personal Training, On-line Personal Training, In Home Personal Training, Nutrition, Glycemic Index, Supplements, Vitamins, Nutrition, Cardio, Muscle Mass, Bodybuilding

Weight Loss and Gain Plans

*By purchasing a weight loss or weight gain nutritional and cardio plan you are agreeing with the following: you are performing the workouts and nutritional plans at your own risk, and you will consult a physician before starting. You are aware that some or all of the following plans may be too strenuous for everyone to perform so it is necessary to consult a physician before starting.

"I came to Scott O'Dell at 185 pounds. I wanted to lose weight to be more defined, and then gain healthy weight back. After Scott's weight loss diet and cardio program I got down to 173 pounds in 4 weeks. I then did the weight gain diet and got back up to 190 pounds of healthy muscle mass in 6 weeks. I highly recommend Scott O'Dell to anyone wishing to improve their lifestyle."
-Casey Urban
Fairfax County Sheriff's Department

Both of these plans consist of proven nutritional tips for your goals along with cardio plans. These flexible plans are a combination of years of experimentation, consulting and studying the nation's top sports nutritionists, consulting fitness competitors, consulting athletic trainers, consulting various sports coaches education from certifications, and formal degreed education. The goal is an effective, flexible, and obtainable nutritional plan to help you achieve your health and fitness goals. Both plans do allow you to have flexibility and cheat meals.

Eat to Live, Don't Live to Eat!

Weight Loss Plan $6.99

Weight Gain Plan $6.99

Get the Same Results the Following People Found for Just $1/Day!

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Look Like an Athlete - Train Like an Athlete